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Ships in 1–2 business days, arrives in 4–7. Tracking emailed on dispatch.
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We accept returns for damaged, incorrect, or defective orders only. Report within 48 hours with photos.
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Yes. US, UK, Canada and select international. Costs shown at checkout.
Ask your doctor first if you take hormonal medication, metformin or thyroid treatment, are pregnant, or have high blood pressure.
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